Lesson One: Introduction
Learn the foundation for healthy communication, challenge some of your own unhealthy communication patterns, and create a vision for the communication you want to see in your family.
Lesson Two: Connection
Building a strong relationship with your kids is critical to changing the communication in your home. Learn what connection looks like, why it's important, and how to make it work with your busy life!
Lesson Three: Calm
Ready to stop the yelling and arguing? Calm brains make good decisions. You'll explore situations that make you feel upset, learn ways to stay calm and address these triggers.
Lesson Four: Listening
Let's put an end to interrupting, whining and begging! Learn about some common listening roadblocks and how to keep these from impacting the communication in your home!
Lesson Five: Empathy
Seeing things from the other person's perspective is a powerful communication tool. Explore this often misunderstood strategy, and see how it can dramatically reduce the meltdowns, backtalk, and conflict with your kids.
Lesson Six: Teach
Address those nagging complaints about chores, following directions, and getting along with siblings using positive discipline instead of punishment.
Lesson Seven: Putting it All Together
Of course, it's easy to fall back into negative patterns of communication from time to time. Learn how to pull all of the previous lessons together to get you and your family back on track!
Each lesson includes a video that digs a little deeper into the topic, plus additional activities and resources to enhance your learning.